Teresa’s Holiday Story

I was on the phone with my daughter the other day when she asked what I wanted for Christmas, immediately I said that I wanted her to spend time with me; go to a movie, make cookies, and just hang out. Not long after this conversation my son called and told me that when he comes home for the holidays he wants me to teach him to cook. During this time of the year when your friends and family are stressed and busy, time with you, is perhaps the most precious gift you can give. These small gestures from my children, weather they know it or not, will make my entire year. This gift strategy also helps alleviate the problem of disappointing gifts and over-limit credit cards when the holidays are over. Your loved ones might not remember the gift you got them but they will remember the great memories you made together.

Although we often focus on giving to charities (which we should), remember that there are people right in our neighborhoods and often in our own families who could use our time. Call mom, does she need help preparing the holiday dinner, wrapping gifts or decorating this year?
Does an elderly or disabled person in your neighborhood need help in the yard or appreciate you stopping by just to say “hello”?

Also, remember that taking care of yourself is one of the best gifts you can give to yourself and to your loved ones. The season is a time filled with parties, celebrations and social gatherings – try enjoying this time while limiting sugar and alcohol and maintaining your exercise schedule.

My advice: Dance your way through the holiday season. Find some great music and dance while cleaning, cooking, wrapping and decorating. You’ll be surprised by how great you feel.

Article written by Teresa Paul-Daie