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I am so glad I came across Abby Bella!
I have always enjoyed dancing…but never ever thought that I’d look forward to spending one hour doing what I love – move to the music and at the same time pack in a good workout, feel stronger, healthier and lose weight!!
It’s been a steady and progressive experience of getting healthy since the day I joined Abby Bella.
So far I have tried out and love Zumba, Cardio Dance and Belly Dance Fitness. Bella Barre is next!
4 weeks – lost 10 pounds – and more motivated than ever.
Update: 8 weeks, 16 pounds lost and feeling great!
Lakshmi Nair
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I love Bella Barre!
Bella Barre is the perfect balance to Zumba. Zumba is very cardio and dancey, and Bella Barre is extremely deliberate and focused on strengthening each muscle and creating good balance in the body. Which in turn, makes Zumba easier and eve more fun, and it has helped me to trim up quicker than I would have with Zumba alone.
Also Bella Barre is very necessary I have discovered, because with the keen eyes and knowledge of the teachers at Abby Bella, I have become aware of posture issues and favoring one side of my body over the other. This is great information to have, because when you can strengthen your body in a truly balanced way, you will have not only a prettier body, but an amazingly healthier and agile body. For example, I do a lot of stock work at my job and I lift things easier now and my back and arms feel stronger and better than they did before.
In addition to the wonderful strength and balance work of Bella Barre, there is the stretching part of the class that feels SO good. It can actually be described as delicious often times.
These classes really make for a great day…and the teachers here at Abby Bella are spectacular and give so much of themselves. I am happier and more productive than I have been in a very long time thanks to these classes and the awesome teachers of Abby Bella.
I just love them.
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To the staff at Abby Bella Dance,
I’m so glad I found you! This past year has been such a positive, fun experience. Everyone is so talented and down to earth! And the results, wow, I am in the best shape in my life at 46! It’s never too late to dance! Thank you all so much! – Tina L
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BEFORE & AFTER: Rochelle told her doctor she was allergic to working out & now after losing 70 pounds in 7 months she cannot get enough of it! -> Read more
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“Abby Bella has been so amazing for my fitness this summer. I swear by Bella Barre and Mat Pilates to get that toned dancer’s body. And burning calories has never been more fun! Learning to dance like Shakira? Such a blast!” - Sarah Murphy
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“Abby Bella, you all are the best! Thank you for giving me the confidence to dance with my wife Elizabeth.” – Michael
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“Love, love, love Emilio! What a great class today! Thanks for the patience and care!” – Serena
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“When is a work out not a work out? When you are rockin’ your butt off at one of the MANY dance classes at Abby Bella! When I decided to stop taking the way I looked out there on the dance floor so seriously and started to just have fun I lost a dress size in just under one month! No diet! No worries! Just having fun! WOW! Thank you Abby Bella!” - Sk Holt Clark
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“Loving life at Abby Bella! ADRIEN YOU ARE AMAZING LOVE TO LAUGH AND GET AN AWESOME WORKOUT AT THE SAME TIME YOU ARE AN ORIGINAL!! ABBY BELLA ROCKS!” – Wendy Crawford
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“I am so grateful for a studio like yours and for the great instructors you provide. I love all my “Prozac” hours with you!!” – Rae Love
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“Gotta say! Abby Bella Dance Studio ROCKS! Every class I’ve taken I can’t wait to go back and do again! I’ve never had so much fun getting in shape! Thank you Abby Bella!” - Sk Holt Clark
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“Loved the new Zumba class with Hilda today. She is fun energetic, motivating, see you next week Hilda!” - Lynn
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